Athlete's foot

What is Athlete's Foot?

Athlete's foot is a common fungal infection that affects the skin on your feet. It usually starts between the toes and can cause itching, redness, and a burning sensation. Sometimes, it may also cause blisters or peeling skin. Athlete's foot is contagious and can spread easily in warm and moist environments, like public showers or swimming pools.

Diagnosing Athlete's Foot

If you suspect you have athlete's foot, a healthcare professional can diagnose it by examining your feet and asking about your symptoms. They may also take a small sample of the affected skin to confirm the presence of the fungus. It's important to seek medical advice for an accurate diagnosis, as other conditions can cause similar symptoms.

Treating Athlete's Foot

Treating athlete's foot usually involves using antifungal creams or sprays that can be bought over-the-counter at a pharmacy. These medications help kill the fungus and relieve the symptoms. It's important to follow the instructions on the packaging and continue using the medication for the recommended duration, even if the symptoms improve. Keeping your feet clean and dry, wearing clean socks, and avoiding tight-fitting shoes can also help in the healing process.

Preventing Athlete's Foot

Preventing athlete's foot is possible by taking a few simple measures. Firstly, make sure to keep your feet clean and dry, especially between the toes. Avoid walking barefoot in public areas, such as locker rooms or communal showers. Wear clean socks made of breathable materials, like cotton, and change them daily. It's also a good idea to alternate your shoes to allow them to dry completely between uses. Lastly, avoid sharing towels, socks, or shoes with others to reduce the risk of spreading the infection.