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Canker sore

What is a Canker Sore?

A canker sore is a small, painful sore that can appear inside your mouth. It is usually round or oval in shape and may have a white or yellowish color with a red border. Canker sores can make it uncomfortable to eat or talk, and they can last for about one to two weeks. They are not contagious, which means you cannot catch them from someone else.



Diagnosing Canker Sores

If you have a sore inside your mouth that is painful and lasts for more than a week, it may be a canker sore. Your doctor or dentist can diagnose a canker sore by examining your mouth and asking about your symptoms. They may also ask about your medical history to rule out any underlying conditions that could be causing the sores.



Treating Canker Sores

Most canker sores will heal on their own without treatment. However, there are some things you can do to help relieve the pain and speed up the healing process. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help reduce the discomfort. You can also rinse your mouth with a mixture of warm water and salt to soothe the sore. Avoiding spicy or acidic foods and using a soft toothbrush can also prevent further irritation.



Preventing Canker Sores

While it may not be possible to prevent all canker sores, there are some steps you can take to reduce your risk. Avoiding foods that may trigger a canker sore, such as citrus fruits, spicy foods, and nuts, can help. Maintaining good oral hygiene by brushing your teeth twice a day and flossing regularly can also prevent canker sores. If you have a habit of biting your lips or cheeks, try to break that habit to reduce the chances of developing a canker sore.



What is a Canker Sore?

A canker sore is a small, painful sore that can appear inside your mouth. It is usually round or oval in shape and may have a white or yellowish color with a red border. Canker sores can make it uncomfortable to eat or talk, and they can last for about one to two weeks. They are not contagious, which means you cannot catch them from someone else.



Diagnosing Canker Sores

If you have a sore inside your mouth that is painful and lasts for more than a week, it may be a canker sore. Your doctor or dentist can diagnose a canker sore by examining your mouth and asking about your symptoms. They may also ask about your medical history to rule out any underlying conditions that could be causing the sores.



Treating Canker Sores

Most canker sores will heal on their own without treatment. However, there are some things you can do to help relieve the pain and speed up the healing process. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help reduce the discomfort. You can also rinse your mouth with a mixture of warm water and salt to soothe the sore. Avoiding spicy or acidic foods and using a soft toothbrush can also prevent further irritation.



Preventing Canker Sores

While it may not be possible to prevent all canker sores, there are some steps you can take to reduce your risk. Avoiding foods that may trigger a canker sore, such as citrus fruits, spicy foods, and nuts, can help. Maintaining good oral hygiene by brushing your teeth twice a day and flossing regularly can also prevent canker sores. If you have a habit of biting your lips or cheeks, try to break that habit to reduce the chances of developing a canker sore.



Graphic representation of Canker sore

Symptom list:

Canker sore

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Financial support

Not all of us are able to afford the treatment we need. Search your insurance coverage, or check out what charities may be able to offer you for your condition.

p.s. Just because you have insurance, that doesn't mean that charities or other organizations are not able to support you too.

Emotional support

Whether it's a free counseling session or to find someone with a similar diagnosis, these Germie approved charities might be able to help. Click to explore their offerings!

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Sources:

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