De Quervain's tenosynovitis

What is De Quervain's Tenosynovitis?

De Quervain's tenosynovitis is a condition that affects the tendons in your wrist and thumb. It causes pain and swelling in the base of your thumb, making it difficult to move your thumb and wrist. This condition is often caused by repetitive hand and wrist movements, such as texting, typing, or playing sports. It can also occur due to injury or arthritis.

Diagnosis of De Quervain's Tenosynovitis

If you are experiencing pain and swelling in the base of your thumb, your doctor may suspect De Quervain's tenosynovitis. They will ask you about your symptoms and medical history. They may also perform a physical examination, checking for tenderness and swelling in the affected area. In some cases, your doctor may order imaging tests, such as an X-ray or ultrasound, to rule out other conditions.

Treatment for De Quervain's Tenosynovitis

Treatment for De Quervain's tenosynovitis aims to reduce pain and inflammation, as well as improve the movement of your thumb and wrist. Your doctor may recommend resting your thumb and wrist, avoiding activities that worsen the symptoms. They may also suggest applying ice packs to reduce swelling and taking over-the-counter pain medications. In severe cases, your doctor may recommend a splint or brace to immobilize your thumb and wrist. Physical therapy exercises can also help improve strength and flexibility.

Preventive Measures for De Quervain's Tenosynovitis

To prevent De Quervain's tenosynovitis, it is important to take breaks from repetitive hand and wrist movements, especially if you engage in activities that strain these areas. When using your phone or computer, try to maintain a neutral wrist position and use ergonomic tools, such as wrist rests or keyboard trays. Stretching exercises for your hands and wrists can also help prevent this condition. If you notice any symptoms, it is important to seek medical attention early to prevent further complications.