Ingrown toenail

What is an Ingrown Toenail?

An ingrown toenail occurs when the edge of your toenail grows into the surrounding skin, causing pain and discomfort. It usually happens to the big toe and can make it difficult to walk or wear shoes. You may notice redness, swelling, and tenderness around the affected area. Ingrown toenails can be caused by wearing tight shoes, cutting your nails too short, or having curved nails.

Diagnosing an Ingrown Toenail

If you suspect you have an ingrown toenail, it is important to see a healthcare professional for a proper diagnosis. They will examine your toe and ask about your symptoms. In some cases, an X-ray may be taken to rule out any underlying bone problems. The healthcare professional will determine if you have an ingrown toenail and recommend the appropriate treatment.

Treating an Ingrown Toenail

Treatment for an ingrown toenail depends on the severity of the condition. In mild cases, soaking your foot in warm water with Epsom salt can help reduce swelling and pain. Gently lifting the edge of the ingrown nail and placing a small piece of cotton underneath can also provide relief. However, if the ingrown toenail is causing severe pain or infection, a healthcare professional may need to perform a minor procedure to remove the ingrown portion of the nail.

Preventing Ingrown Toenails

There are several preventive measures you can take to avoid ingrown toenails. Firstly, make sure to trim your nails straight across and not too short. Avoid rounding the edges, as this can increase the risk of ingrown nails. Secondly, wear comfortable shoes that provide enough room for your toes to move freely. Tight shoes can put pressure on your nails and lead to ingrown toenails. Lastly, keep your feet clean and dry, as moisture can contribute to nail problems. By following these simple steps, you can reduce the chances of developing ingrown toenails.