Morton's neuroma

What is Morton's Neuroma?

Morton's neuroma is a condition that affects the nerves in your feet. It usually occurs between the third and fourth toes. The main symptom of Morton's neuroma is a sharp, burning pain in the ball of your foot. You may also feel like there is a pebble or a lump under your foot. The pain can be worse when you walk or wear tight shoes.

Diagnosis of Morton's Neuroma

If you suspect you have Morton's neuroma, it is important to see a healthcare professional for a proper diagnosis. Your doctor will ask you about your symptoms and medical history. They may also perform a physical examination of your foot. In some cases, imaging tests such as an X-ray or an MRI may be ordered to rule out other conditions.

Treatment for Morton's Neuroma

There are several treatment options available for Morton's neuroma. In mild cases, simply changing your footwear to shoes with a wider toe box and lower heels may provide relief. Your doctor may also recommend using orthotic devices or shoe inserts to help support your foot. Physical therapy exercises and stretches can also be beneficial. In more severe cases, corticosteroid injections or surgery may be necessary to alleviate the pain.

Preventive Measures for Morton's Neuroma

While Morton's neuroma cannot always be prevented, there are some steps you can take to reduce your risk. It is important to wear comfortable shoes that fit properly and provide adequate support. Avoid wearing high heels or shoes with narrow toe boxes for extended periods. If you participate in high-impact activities, make sure to wear appropriate footwear and take regular breaks to rest your feet. Maintaining a healthy weight and practicing good foot hygiene can also help prevent the development of Morton's neuroma.